Taming the molecule of more: (Record no. 10259)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 02028nam a22002057a 4500 |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20251107165354.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 251107b |||||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9781637746097 |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 158 |
| Item number | LON |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Long, Michael E. |
| 245 ## - TITLE STATEMENT | |
| Title | Taming the molecule of more: |
| Remainder of title | a step-by-step guide to make dopamine work for you |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Place of publication, distribution, etc. | Dallas |
| Name of publisher, distributor, etc. | Benbella Books, Inc |
| Date of publication, distribution, etc. | 2025 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | xiv, 267 p. |
| 365 ## - TRADE PRICE | |
| Price type code | USD |
| Price amount | 29.95 |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | Dopamine, “the molecule of more,” is the chemical in our brains that drives us to seek out newer and better things—the latest gadget, the coolest job, the perfect partner.<br/><br/>But for many of us, it’s easy to get stuck in a cycle of never being truly satisfied. Because dopamine can only promise happiness. It can never deliver. That part is up to us.<br/><br/>A more fulfilling life begins with training your brain to overcome the dopamine chase—and it’s easier than you think.<br/><br/>From Michael E. Long, coauthor of the life-changing book The Molecule of More, comes a practical solution to the problem. This thoroughly researched and encouraging guide is based on the latest neuroscience. It can teach you to overcome the most troubling aspect of our biological programming.<br/><br/>You’ll learn to tame your brain to:<br/><br/>Stop being held captive to the lure of social media<br/>Reject an unhealthy obsession with work<br/>Avoid the pitfalls that plague the dating life—and refresh interest in the romance you already have<br/>Stop compulsive shopping, online and otherwise<br/>Step back from social media—and break the cycle of doomscrolling<br/>Grow your creativity and call it up when you need it most<br/>What if we could harness our struggles and our triumphs toward satisfaction for a lifetime? Taming the Molecule of More delivers a method to begin a more fulfilling life right now.<br/><br/>[https://benbellabooks.com/shop/taming-the-molecule-of-more/] |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Love affection |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Satisfaction--life time |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Happiness |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Koha item type | Book |
| Source of classification or shelving scheme | Dewey Decimal Classification |
| Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Home library | Current library | Shelving location | Date acquired | Source of acquisition | Cost, normal purchase price | Total Checkouts | Accession Number | Date last seen | Copy number | Cost, replacement price | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Dewey Decimal Classification | Indian Institute of Management LRC | Indian Institute of Management LRC | General Stacks | 11/02/2025 | 1718.01 | 009264 | 11/02/2025 | 1 | 2643.09 | 11/02/2025 | Book |