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Mindfulness for the wandering mind: life-changing tools for managing stress and improving mental health at work and in life

Dasa, Pandit

Mindfulness for the wandering mind: life-changing tools for managing stress and improving mental health at work and in life - New York John Wiley & Sons, Inc. 2023 - xvi, 208 p.

ISBN: 9781394197620

Subjects--Topical Terms:
Mindfulness
Life-changing tools
Improving mental health
Ward and in life

Dewey Class. No.: 158.2 / DAS

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