000 02557nam a22002417a 4500
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020 _a9781032822501
082 _a370.1534
_bSEG
100 _aSegree, Tara
_921388
245 _aBringing mindfulness into the classroom:
_beasy ideas you can try tomorrow
260 _bRoutledge
_aNew York
_c2025
300 _ax, 82 p.
365 _aGBP
_b18.99
500 _aTable of contents: 1. Why Mindfulness Is Essential In Our Classrooms Today 2. How Can Mindfulness Help Teachers? 3. Mindfulness for Student Anxiety and Redirecting 4. Mindfulness for Student Strengths and Collaboration 5. Mindfulness to Engage Students in Learning 6. Mindfulness in Nature 7. How Teachers Can Help Parents with Mindfulness at Home Appendix A: The 30-Day Classroom Mindfulness Challenge Appendix B: Mindful Pages: Journal Prompts for Bringing Mindfulness into Your Own Life (https://www.routledge.com/Bringing-Mindfulness-Into-the-Classroom-Easy-Ideas-You-Can-Try-Tomorrow/Segree/p/book/9781032822501?srsltid=AfmBOopft03nVfd9gH-AX6BMwgrC79T7W6qIorfc8rgnoHoH9dtMNd_8)
520 _aHow can we help our students navigate challenges with confidence, mental well-being, and presence? While many schools implement social emotional learning or guidance programs, this book shows an easy, effective, and sustainable way to incorporate mindfulness into your classroom no matter what grade or subject you teach. Tara Segree, recipient of the 2021 Innovative Educator Award and a collaborator of the Mini Meditations for Kids podcast, shows how mindful practices can help students build confidence, overcome anxiety, focus, engage in learning, find their strengths, and more. Chapters provide tools and activities for incorporating mindfulness into your day-to-day teaching, as well as ideas for partnering with families so students can continue their practice at home. Special features include The 30-Day Mindfulness Challenge to give you an accessible way to try mindfulness with your students, and pages with journal prompts to help you on your own mindfulness journey. (https://www.routledge.com/Bringing-Mindfulness-Into-the-Classroom-Easy-Ideas-You-Can-Try-Tomorrow/Segree/p/book/9781032822501?srsltid=AfmBOopft03nVfd9gH-AX6BMwgrC79T7W6qIorfc8rgnoHoH9dtMNd_8)
650 _aAffective education
_922987
650 _aSocial learning
_922988
650 _aMindfulness (Psychology)
650 _aEducation--Social aspets
_922989
650 _aEmotional intelligence
942 _cBK
_2ddc
999 _c9086
_d9086