000			01179 a2200205 4500
005			20231009155516.0
008			200929b ||||| |||| 00| 0 eng d
020			_a9780340750155
082			_a294.3444 _bLAM
100			_aLama, Dalai _913503
245			_aThe art of happiness: a handbook for living
260			_bYellow Kite _aLondon _c2017
300			_axvii, 269 p.
365			_aINR _b499.00
520			_aBook Description This will be the first book by the Dalai Lama written to appeal to a general audience and focusing on the practical application of his spiritual values. The Dalai Lama's commentary is amplified and augmented from a contemporary western perspective by psychiatrist Howard Cutler to make this a genuinely accessible self-help guide. Addressing every kind of daily problem, the subjects covered include: the sources of happiness; desire and greed; marriage and romance; resolving conflict; facing our suffering; overcoming fear and anxiety; anger and hatred; honesty and self-confidence; finding balance.
650			_aReligious life--Buddhism _912837
650			_aBuddhism--Doctrines _913504
700			_aCutler, Howard C. _913505
942			_2ddc _cBK
999			_c595 _d595