000 01099nam a22001937a 4500
005 20231111140059.0
008 231111b |||||||| |||| 00| 0 eng d
020 _a9780143442288
082 _a153.35
_bDAS
100 _aDas, Gaur Gopal
_912806
245 _aEnergize your mind:
_blearn the art of mastering your thoughts, feelings and emotions
260 _bPenguin Random House India Pvt. Ltd.
_aHaryana
_c2023
300 _axiii, 309 p.
365 _aINR
_b299.00
520 _aIn this book, bestselling author and life coach Gaur Gopal Das decodes how the mind works. He combines his anecdotal style with analytical research to teach us how to discipline our mind for our greater well-being. Throughout this book, he provides interactive exercises, meditation techniques and worksheets to help us take charge of our mind. This book is an essential read for anyone who wants to work towards a better, more fulfilling future for themselves. (https://www.penguin.co.in/book/energize-your-mind/)
650 _aSelf-realization
_912807
650 _aCreative ability
_912808
942 _cBK
_2ddc
999 _c5634
_d5634