000			01851nam a22002057a 4500
005			20231006110045.0
008			231006b |||||||| |||| 00| 0 eng d
020			_a9781623365622
082			_a796.019 _bAFR
100			_aAfremow, Jim _913449
245			_aThe champion's mind: _bhow great athletes think, train, and thrive
260			_bRodale Books _aNew York _c2014
300			_axvi, 269 p.
365			_aINR _b699.00
520			_aEven among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn’t necessarily translate to a superior on-field experience—its the mental game that matters most. Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champion’s Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including: • How to get in a “zone,” thrive on a team, and stay humble • How to progress within a sport and sustain long-term excellence • Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped With hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world’s top trainers, The Champion’s Mind will help you shape your body to ensure a longer, healthier, happier lifetime. (https://www.penguinrandomhouse.com/books/593110/the-champions-mind-by-jim-afremow-phd/)
650			_aSports--Psychological aspects _913764
650			_aPhysical education and training _913765
650			_aAthletes--Psychology _913766
942			_cBK _2ddc
999			_c5603 _d5603