000			01806nam a22002057a 4500
005			20230620151742.0
008			230620b |||||||| |||| 00| 0 eng d
020			_a9780008374709
082			_a158.1 _bRAV
100			_aRavikant, Kamal _912882
245			_aLove yourself like your life depends on it: _bthe positive self-help phenomenon
260			_bHarperCollins Publishers _aLondon _c2020
300			_a227 p.
365			_aINR _b399.00
520			_aKamal Ravikant knows misery well. In 2011, the company Kamal had spent the last ten years of his life nurturing and growing, suddenly and embarrassingly went under. He experienced a profound depression, the kind that made him physically ill and bedridden. The only source of light in this darkest moment was a meditation, a chant that came to him and provided the only source of comfort he could muster: I love myself. Kamal began his transformational journey by repeating this over and over to himself. I love myself. I love myself. I love myself. Even when he didn’t believe it (especially when he didn’t believe it). This meditation grew in the form of a system of tools for keeping him positive, balanced, and moving forward. Kamal’s spiritual healing changed his physical and emotional states, and his entire person shifted for the better. Love Yourself Like Your Life Depends On It is the powerful story of Kamal’s radical self-growth journey and his specific practice for readers. Dynamic, vulnerable, page-turning and ultimately lifechanging, these pages hold a universal appeal for anyone who has ever struggled to get out of bed in the morning or smile through profound sadness.
650			_aSelf-acceptance _912883
650			_aSelf-esteem _912884
650			_aSelf-actualization (Psychology) _912775
942			_2ddc _cBK
999			_c5301 _d5301