000			01121nam a22002177a 4500
005			20230620120110.0
008			230620b |||||||| |||| 00| 0 eng d
020			_a9781782394815
082			_a294.3444 _bRIC
100			_aRicard, Matthieu _912835
245			_aHappiness: _ba guide to developing life's most important skill
260			_bAtlantic Books _aLondon _c2013
300			_axiv, 281 p.
365			_aINR _b499.00
520			_aHappiness Although we are materially better off than ever before, surveys show that we are depressed and listless. In his revolutionary book, Buddhist monk Matthieu Ricard shows that happiness is not just an emotion, but a skill that can be developed. Free of jargon, Happiness contains simple exercises that will train the mind to recognize and pursue happiness by concentrating on the fundamental things in life, and in doing so change the way we view the world
650			_aHappiness--Religious aspects--Buddhism _912836
650			_aReligious life--Buddhism _912837
700			_aSpiritual life--Buddhism _912838
700			_aBuddhism--Doctrines _912839
942			_2ddc _cBK
999			_c5280 _d5280