000 | 01044nam a22001937a 4500 | ||
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005 | 20230922101810.0 | ||
008 | 230619b |||||||| |||| 00| 0 eng d | ||
020 | _a9780143442288 | ||
082 |
_a153.35 _bDAS |
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100 |
_aDas, Gaur Gopal _912806 |
||
245 |
_aEnergize your mind: _blearn the art of mastering your thoughts, feelings and emotions |
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260 |
_bPenguin Random House India Pvt. Ltd. _aHaryana _c2023 |
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300 | _axiii, 309 p. | ||
365 |
_aINR _b299.00 |
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520 | _aIn this book, bestselling author and life coach Gaur Gopal Das decodes how the mind works. He combines his anecdotal style with analytical research to teach us how to discipline our mind for our greater well-being. Throughout this book, he provides interactive exercises, meditation techniques and worksheets to help us take charge of our mind. This book is an essential read for anyone who wants to work towards a better, more fulfilling future for themselves. | ||
650 |
_aSelf-realization _912807 |
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650 |
_aCreative ability _912808 |
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942 |
_2ddc _cBK |
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999 |
_c5267 _d5267 |