000			01917nam a22001937a 4500
999			_c5235 _d5235
005			20230516144601.0
008			230516b ||||| |||| 00| 0 eng d
020			_a9781787396579
082			_a158.1 _bJON
100			_aJones, Russell _912523
245			_aSense: _bunlock your senses and improve your life
260			_bWelbeck _aLondon _c2020
300			_a294 p.
365			_aINR _b499.00
520			_aA fascinating and revelatory look at how we can unlock the true potential of our five senses and use them to vastly improve every single part of our lives. How can colour prime you for creative thinking? What kind of music helps you run faster? Which scents can help you fall asleep? Our senses have a powerful effect on how we think, feel and behave; yet we don't use them to their full potential. For over a decade, multisensory marketing expert Russell Jones has been using the science of the senses to design products, brands and retail environments that tantalize our senses in revolutionary ways. In this incredible new book, Jones takes research from the worlds of neuroscience, experimental and behavioural psychology and beyond, and shows you how to live more multi-sensorially; paying attention to the sounds, scents, colours, objects, shapes and textures that constantly surround you, to profoundly impact and improve every aspect of your life. Whether it's helping you feel energised in the morning, get the most from your worked-out, be efficient at the Office, avoid getting caught in the traps of savvy retailers or creating the perfect sensory background to enjoy your food with. And, finally, he helps you have the most restful evening and Night's sleep you possibly can. Sense is a fascinating and revelatory look at how you can use your senses in a way you never have before.
650			_aSelf-actualization (Psychology) _9476
650			_aSenses and sensation _910632
942			_2ddc _cBK