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020			_a9780241340660
082			_a294.344 _bSUN
100			_aSunim, Haemin _99528
245			_aThe things you can see only when you slow down: _bhow to be calm in a busy world
260			_bPenguin Random House India Pvt. Ltd. _aHaryana _c2017
300			_a265 p.
365			_aINR _b599.00
520			_aThe world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships, in a beautiful book combining his teachings with calming full-colour illustrations. Haemin Sunim's simple messages - which he first wrote when he responded to requests for advice on social media - speak directly to the anxieties that have become part of modern life and remind us of the strength and joy that come from slowing down. Hugely popular in Korea, Haemin Sunim is a Zen meditation teacher whose teachings transcend religion, borders and ages. With insight and compassion drawn from a life full of change, the bestselling monk succeeds at encouraging all of us to notice that when you slow down, the world slows down with you.
650			_aConduct of life _9608
650			_aSpiritual life--Buddhism _912073
942			_2ddc _cBK