000			01934nam a22002057a 4500
999			_c4868 _d4868
005			20230320103608.0
008			230320b ||||| |||| 00| 0 eng d
020			_a9789388302197
082			_a823.914 _bKAM
100			_aKamo, Ranjana _911138
245			_aThe mystery of utmost happiness: _ba step-by-step guide to decoding, cultivating, and maximising happiness in every aspect of modern life
260			_bHay House Publishers India Pvt. Ltd. _aNew Delhi _c2020
300			_a212 p.
365			_aINR _b350.00
520			_aLet’s face it. Chasing happiness can be exhausting. Between deadlines and targets and never-ending to-do lists, the last thing we can squeeze in is to pause, reflect, smile, and be happy. So, what do we do? We relegate it to another time (over the weekend), better circumstances (after the appraisal), or a specific goal (when I’ve lost 5 kgs). The truth is that happiness seems to forever elude us because we don’t allow ourselves to be happy in the here and now. We remain clobbered by the demands of our day-to-day lives and end our nights ‘liking’ other people’s happy pictures. In comes this practical book which invites you to move beyond the inevitable frustrations and challenges and illustrates how to open yourselves to a state of real, genuine, and lasting happiness. The author, Ranjana Kamo, takes you through her life experiences and shares universally applicable principles and practices that will empower you to fling open the door to your own happiness. Instructive and wise, The Mystery of Utmost Happiness serves as a comprehensive game plan that contains all the tools that you will need—illustrative examples, personal stories, and practical exercises to help you seize true happiness and not let it remain just a distant dream.
650			_aInterpersonal relations _91228
650			_aSelf-realization _92778
650			_aSelf-perception _95495
942			_2ddc _cBK