000			01439nam a22002177a 4500
999			_c4833 _d4833
005			20230320102639.0
008			230320b ||||| |||| 00| 0 eng d
020			_a9781788162067
082			_a128.4 _bHOL
100			_aHoliday, Ryan _98615
245			_aStillness is the key: _ban ancient strategy for modern life
260			_bProfile Books _aLondon _c2020
300			_axvi, 264 p.
365			_aINR _b1199.00
520			_aThroughout history, there has been one quality that great leaders, makers, artists and fighters have shared. The Zen Buddhists described it as inner peace, the Stoics called it a<i>taraxia </i>and Ryan Holiday calls it stillness: the ability to be steady, focused and calm in a constantly busy world.<br><br>Drawing on a wide range of history's greatest thinkers, Holiday shows us how crucial stillness is, and how it can be cultivated in our own lives today. Just as Winston Churchill, Oprah Winfrey and baseball player Sadaharu Oh have done, we can all benefit from stillness to feed into our greater ambitions - whether building a business or simply finding happiness, peace and self-direction.<br><br>Stillness is the key to the self-mastery, discipline and focus necessary to succeed in this competitive, noisy world
650			_aPeace of mind _94203
650			_aControl (Psychology) _96111
650			_aPhilosophers, Ancient _912364
650			_aPhilosophy and religion _912365
942			_2ddc _cBK