000			01504nam a22002177a 4500
999			_c4734 _d4734
005			20230220110303.0
008			230220b ||||| |||| 00| 0 eng d
020			_a9781544512273
082			_a359.0092 _bGOG
100			_aGoggins, David _911047
245			_aCan't hurt me: _bmaster your mind and defy the odds
260			_bLioncrest _aUSA _c2018
300			_a363 p.
365			_aINR _b999.00
520			_aFor David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him the Fittest (Real) Man in America. In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40 percent of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
650			_aMind and body _91237
650			_aMotivation (Psychology) _94217
650			_aResilience (Personality trait) _92069
650			_aArmed Forces--Tactical aviation _912096
942			_2ddc _cBK