000			01739nam a22001817a 4500
999			_c3645 _d3645
005			20230207123251.0
008			230207b ||||| |||| 00| 0 eng d
020			_a9780071492393
082			_a158 _bSHA
100			_aShahar, Tal Ben _91756
245			_aHappier: _blearn the secrets to daily joy and lasting fulfillment
260			_bMcGraw Hill _aNew York _c2007
300			_axvi, 192 p.
365			_aUSD _b32.00
520			_aCan You Learn to Be Happy? YES . . . according to the teacher of Harvard University’s most popular and life-changing course. One out of every five Harvard students has lined up to hear Tal Ben-Shahar’s insightful and inspiring lectures on that ever-elusive state: HAPPINESS. HOW? Grounded in the revolutionary “positive psychology” movement, Ben-Shahar ingeniously combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily life. Once you open your heart and mind to Happier ’s thoughts, you will feel more fulfilled, more connected . . . and, yes, HAPPIER. “Dr. Ben-Shahar, one of the most popular teachers in Harvard’s recent history, has written a personal, informed, and highly enjoyable primer on how to become happier. It would be wise to take his advice.” --Ellen J. Langer, author of Mindfulness and On Becoming an Artist “This fine book shimmers with a rare brand of good sense that is imbedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today." --Martin E. P. Seligman, author of Authentic Happiness
650			_aHappiness _91539
942			_2ddc _cBK