000			01775nam a22002297a 4500
999			_c1525 _d1525
005			20211220173508.0
008			211220b ||||| |||| 00| 0 eng d
020			_a9788126544974
082			_a153 _bALL
100			_aAlloway, Tracy Packiam _94401
245			_aTraining your brain for dummies
260			_bWiley India Pvt. Ltd. _aNew Delhi _c2014
300			_axvi, 260 p.
365			_aINR _b299.00
504			_aTable of content Part I: Brain Training Basics. Chapter 1: Introducing Brain Training. Chapter 2: Getting to Know Your Brain. Chapter 3: Brain Training For Your Needs. Part II: Remember, Remember . . . Keeping Your Memory Sharp. Chapter 4: Honing Your Long-Term Memory. Chapter 5: Improving Your Short-Term Memory. Chapter 6: Improving Your Language Skills. Chapter 7: Recognising Faces and Remembering Directions. Part III: Fostering a Happy, Healthy Mind. Chapter 8: Improving Your Creativity. Chapter 9: Developinng a Positive Mindset. Chapter 10: Reaping the Rewards of Peace and Quiet. Chapter 11: Keeping Your Brain Sociable. Part IV: Getting Physical: Looking at Brain-Friendly Diet and Lifestyle. Chapter 12: Feeding Your Brain. Chapter 13: Looking at Stimulants: Drugs and Caffeine. Chapter 14: Building Up Mind/Body Fitness Part V: Game On! Brain Training Games to Play at Home. Chapter 15: Verbal Brain Games. Chapter 16: Numerical Brain Games. Chapter 17: Memory Games. Part VI: The Part of Tens. Chapter 18: Trying New Things to Train Your Brain. Chapter 19: Ten Brain Games to Play on the Move.
520			_a.
650			_aMemory _94449
650			_aMental discipline _94470
650			_aMental efficiency _94304
650			_aPuzzles _94471
942			_2ddc _cBK