000 | 01518nam a22002177a 4500 | ||
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_c1439 _d1439 |
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005 | 20211101131933.0 | ||
008 | 211101b ||||| |||| 00| 0 eng d | ||
020 | _a9780544705258 | ||
082 |
_a158.7 _bGEL |
||
100 |
_aGelles, David _93693 |
||
245 | _aMindful work: how meditation is changing business from the inside out | ||
260 |
_bMariner Books _aNew York _c2016 |
||
300 | _a296 p. | ||
365 |
_aINR _b1095.00 |
||
520 | _aA mindful revolution is reshaping the workplace. The world's most dynamic businesspeople are using mindfulness to become happier and more fulfilled at work - and more successful. In Mindful Work, New York Times business reporter David Gelles explains how mindful managers are using meditation, yoga and other mindfulness techniques to boost leadership, reduce stress and improve health. Featuring insights from revitalised employees, high-level managers at global companies and meditation masters, Mindful Work is an inspirational guide to the upsurge in mindfulness among companies as diverse as Google, Facebook and General Mills. Blending timeless insights and modern-day management theory, Gelles explains the practical benefits of the mindfulness boom, and offers a programme for changing the way we work - a change that will make us less stressed, more focused and happier. | ||
650 |
_aMeditation _91211 |
||
650 |
_aMind and body _91237 |
||
650 |
_aSocial responsibility of business _9956 |
||
650 |
_aLeadership--Psychological aspects _92588 |
||
942 |
_2ddc _cBK |