000 01518nam a22002177a 4500
999 _c1439
_d1439
005 20211101131933.0
008 211101b ||||| |||| 00| 0 eng d
020 _a9780544705258
082 _a158.7
_bGEL
100 _aGelles, David
_93693
245 _aMindful work: how meditation is changing business from the inside out
260 _bMariner Books
_aNew York
_c2016
300 _a296 p.
365 _aINR
_b1095.00
520 _aA mindful revolution is reshaping the workplace. The world's most dynamic businesspeople are using mindfulness to become happier and more fulfilled at work - and more successful. In Mindful Work, New York Times business reporter David Gelles explains how mindful managers are using meditation, yoga and other mindfulness techniques to boost leadership, reduce stress and improve health. Featuring insights from revitalised employees, high-level managers at global companies and meditation masters, Mindful Work is an inspirational guide to the upsurge in mindfulness among companies as diverse as Google, Facebook and General Mills. Blending timeless insights and modern-day management theory, Gelles explains the practical benefits of the mindfulness boom, and offers a programme for changing the way we work - a change that will make us less stressed, more focused and happier.
650 _aMeditation
_91211
650 _aMind and body
_91237
650 _aSocial responsibility of business
_9956
650 _aLeadership--Psychological aspects
_92588
942 _2ddc
_cBK