Beyond emotional intelligence: a guide to accessing your full potential

By:

Nevarez, S. Michele

Material type: Text

TextPublication details: John Wiley & Sons, Inc. New Jersey 2022Description: xix, 246 pISBN:

9781119800200

Subject(s):

DDC classification:

158.1 NEV

Summary: DESCRIPTION Discover the hidden inner workings of your mind so you can break unhelpful habits and set yourself on the path to achieving your full potential. Beyond Emotional Intelligence reveals how our ingrained mental tendencies can either help or hinder us, depending on how conscious we are of their influence over our lives. Whether we seek to set and achieve our desired outcomes, improve our relationships, or live in alignment with what we value most, we need emotional intelligence (EI) to identify and overcome the mental patterns that may be keeping us stuck. In this book, you’ll embark on 12 Self-Discoveries that will help you get to know yourself, so you can stop getting in your own way. You’ll learn how, with practice, you can retrain your mind to develop new thought patterns that will serve you better as you work toward your life’s aspirations. Each of the 12 Self-Discoveries offers unique clues and insights into who we are and why we do what we do. They function as an internal barometer for our triggers, emotional patterns, and mental habits. Ultimately, they provide a clear path to uncover and work with our habits of mind and patterns of action and reaction, giving us the possibility to exercise our own agency at key moments in our lives. Beyond Emotional Intelligence presents the 12 Self-Discoveries framework which provides you with a solid foundation from which you can begin to grow. Discover how your hidden thought patterns are influencing your life and your relationships with others Build Emotional Intelligence as you learn to recognize your reactions, perceptions, and value systems Use the highly regarded 12 Self-Discoveries model to identify your mental roadblocks and remove them with new habits of mind Learn proven methods for influencing your outcomes, de-cluttering your mind, and shift your own awareness This book will be your guide as you embark on a rigorous process of self-discovery as you learn to embrace your inner wisdom and take control of your results.

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Holdings
Item type	Current library	Collection	Call number	Copy number	Status	Date due	Barcode
Book	Indian Institute of Management LRC General Stacks	Human Resource and Organization Behvaiour	158.1 NEV (Browse shelf(Opens below))	1	Available		002602

TABLE OF CONTENTS
Preface

Introduction: Out of Sight, Out of Mind

Chapter 1: The Evolution of Emotional Intelligence

Chapter 2: An Introduction to the 12 Self-Discoveries

Chapter 3: What We Have Influence Over

Chapter 4: You Are the Common Denominator

Chapter 5: You Don’t Have to Believe Everything You Think

Chapter 6: Your Focus Becomes Your Reality

Chapter 7: What Are You Building Evidence For?

Chapter 8: Happiness is a State of Mind

Chapter 9: Mantras, Metaphors, and Maps

Chapter 10: Cultivating Emotionally Intelligent Habits of Mind

Chapter 11: Reimagining Emotional Intelligence

Notes

Acknowledgments

About the Author

Index

DESCRIPTION
Discover the hidden inner workings of your mind so you can break unhelpful habits and set yourself on the path to achieving your full potential.

Beyond Emotional Intelligence reveals how our ingrained mental tendencies can either help or hinder us, depending on how conscious we are of their influence over our lives. Whether we seek to set and achieve our desired outcomes, improve our relationships, or live in alignment with what we value most, we need emotional intelligence (EI) to identify and overcome the mental patterns that may be keeping us stuck. In this book, you’ll embark on 12 Self-Discoveries that will help you get to know yourself, so you can stop getting in your own way. You’ll learn how, with practice, you can retrain your mind to develop new thought patterns that will serve you better as you work toward your life’s aspirations.

Each of the 12 Self-Discoveries offers unique clues and insights into who we are and why we do what we do. They function as an internal barometer for our triggers, emotional patterns, and mental habits. Ultimately, they provide a clear path to uncover and work with our habits of mind and patterns of action and reaction, giving us the possibility to exercise our own agency at key moments in our lives. Beyond Emotional Intelligence presents the 12 Self-Discoveries framework which provides you with a solid foundation from which you can begin to grow.

Discover how your hidden thought patterns are influencing your life and your relationships with others
Build Emotional Intelligence as you learn to recognize your reactions, perceptions, and value systems
Use the highly regarded 12 Self-Discoveries model to identify your mental roadblocks and remove them with new habits of mind
Learn proven methods for influencing your outcomes, de-cluttering your mind, and shift your own awareness
This book will be your guide as you embark on a rigorous process of self-discovery as you learn to embrace your inner wisdom and take control of your results.

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