Tailored approaches to self-leadership: a bite-size approach using psychology and neuroscience

By:

Bosnick, Grant

Material type: Text

TextPublication details: Routledge New York 2023Description: xiv, 281 pISBN:

9780367649333

Subject(s):

DDC classification:

658.4092 BOS

Summary: This book provides a uniquely adaptable approach to develop awareness (of self, others and one’s environment) of self-leadership through real behavioral change. Through neuroscience, psychology and behavioral science approaches, each chapter will help readers make their learning and development personal and take it to a deeper level. With a tip of the hat to the gamebook format where you choose your adventure, readers are encouraged to take an original online self-assessment quiz to determine the challenges and priorities they are presently facing. The quiz then provides a suggested reading order of chapters to address these growth areas. Each of the 18 chapters explores a different theme related to self-leadership and are written in such a way that one can read them in any order. Filled with practical activities, reflective questions and personal anecdotes, Bosnick encourages readers to understand behavior from the "inside-out" of neuroscience and how the brain works, while also keeping an eye on the "outside-in:" how we understand others and how others see us. Combining research-backed principles with tried-and-tested exercises, this is a book tailored for leaders of all levels, professionals in a transitory phase of their career, as well as those just starting out in the working world. (https://www.routledge.com/Tailored-Approaches-to-Self-Leadership-A-Bite-Size-Approach-Using-Psychology-and-Neuroscience/Bosnick/p/book/9780367649333?srsltid=AfmBOorRi7L-8HBaanBcIQ8fHLdWOP6YzW1JHXx0WeWP3VFxNN625DwY)

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Holdings
Item type	Current library	Collection	Call number	Copy number	Status	Date due	Barcode
Book	Indian Institute of Management LRC General Stacks	Human Resource and Organization Behvaiour	658.4092 BOS (Browse shelf(Opens below))	1	Available		006792

Table of content:
1. Introduction 2. Goals 3. Inspiration and Motivation 4. Mindfulness 5. Flow 6. Physical Health 7. Insight 8. Expectations 9. Emotion Regulation 10. Persuade and Influence 11. Time Management 12. Change 13. Agility 14. Resilience 15. Relationships and Authenticity 16. Biases 17. Trust 18. Empathy 19. Presence 20. Final Thoughts
[https://www.routledge.com/Tailored-Approaches-to-Self-Leadership-A-Bite-Size-Approach-Using-Psychology-and-Neuroscience/Bosnick/p/book/9780367649333?srsltid=AfmBOorRi7L-8HBaanBcIQ8fHLdWOP6YzW1JHXx0WeWP3VFxNN625DwY]

This book provides a uniquely adaptable approach to develop awareness (of self, others and one’s environment) of self-leadership through real behavioral change. Through neuroscience, psychology and behavioral science approaches, each chapter will help readers make their learning and development personal and take it to a deeper level.

With a tip of the hat to the gamebook format where you choose your adventure, readers are encouraged to take an original online self-assessment quiz to determine the challenges and priorities they are presently facing. The quiz then provides a suggested reading order of chapters to address these growth areas. Each of the 18 chapters explores a different theme related to self-leadership and are written in such a way that one can read them in any order. Filled with practical activities, reflective questions and personal anecdotes, Bosnick encourages readers to understand behavior from the "inside-out" of neuroscience and how the brain works, while also keeping an eye on the "outside-in:" how we understand others and how others see us.

Combining research-backed principles with tried-and-tested exercises, this is a book tailored for leaders of all levels, professionals in a transitory phase of their career, as well as those just starting out in the working world.
(https://www.routledge.com/Tailored-Approaches-to-Self-Leadership-A-Bite-Size-Approach-Using-Psychology-and-Neuroscience/Bosnick/p/book/9780367649333?srsltid=AfmBOorRi7L-8HBaanBcIQ8fHLdWOP6YzW1JHXx0WeWP3VFxNN625DwY)

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