Happiness: a guide to developing life's most important skill

By:

Ricard, Matthieu

Contributor(s):

Material type: Text

TextPublication details: Atlantic Books London 2013Description: xiv, 281 pISBN:

9781782394815

Subject(s):

DDC classification:

294.3444 RIC

Summary: Happiness Although we are materially better off than ever before, surveys show that we are depressed and listless. In his revolutionary book, Buddhist monk Matthieu Ricard shows that happiness is not just an emotion, but a skill that can be developed. Free of jargon, Happiness contains simple exercises that will train the mind to recognize and pursue happiness by concentrating on the fundamental things in life, and in doing so change the way we view the world

List(s) this item appears in: Non Fiction

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Holdings
Item type	Current library	Collection	Call number	Copy number	Status	Date due	Barcode
Book	Indian Institute of Management LRC General Stacks	Non-fiction	294.3444 RIC (Browse shelf(Opens below))	1	Available		004985

Happiness Although we are materially better off than ever before, surveys show that we are depressed and listless. In his revolutionary book, Buddhist monk Matthieu Ricard shows that happiness is not just an emotion, but a skill that can be developed. Free of jargon, Happiness contains simple exercises that will train the mind to recognize and pursue happiness by concentrating on the fundamental things in life, and in doing so change the way we view the world

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