Harris, Dan  <br/><br/>
10% happier:   how i tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story 

 - London  Yellow Kite  2017 
 - xvi, 237 p. 
<br/><br/> . 
<br/><br/><label>ISBN: </label>9781444799057 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Meditation<br/>Mind and body<br/>Buddhism<br/>Stress management
<br/><br/><label>Dewey Class. No.: </label>158.12  / HAR