Zen: the art of simple living
- UK Penguin Random House UK 2019
- 223 p.
Zen is the perfect antidote to the stress and uncertainty of modern life . . .
In clear, practical and easy to follow lessons - one a day for 100 days - renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to show you how to apply the essence of Zen to modern life.
9780241371831
Zen Buddhism Zen meditations Meditation--Buddhism Zen Buddhism--Doctrines