Hanh, Thich Nhat

Silence: the power of quiet in a world full of noise - London Rider 2015 - 189 p.

In his beautiful new book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how mindfulness is the practice that stops the noise inside. With gentle anecdotes, simple Buddhist wisdom and practical exercises, he shows us how to live mindfully so that all the internal chatter ceases and we are left with the eloquent sound of silence. Now, at last, we can answer the call of the beauty around us. Through silence, Thich Nhat Hanh reveals, we are free to hear, to see - and just be.

9781846044342


Silence--Religious aspects--Buddhism
Peace of mind
Calmness
Spiritual life--Buddhism

294.34447 / HAN