TY  - BOOK
AU  - Chaskalson, Michael
TI  - The Mindful workplace: developing resilient individuals and resonant organizations with MBSR
SN  - 9780470661598
U1  - 615.852 
PY  - 2011///
CY  - West Sussex
PB  - John Wiley & Sons, Inc.
KW  - Meditation--Therapeutic use
KW  - Stress management
KW  - Mindfulness-based cognitive therapy
KW  - Job stress--Prevention
N2  - This book offers a practical and theoretical guide to the benefits of Mindfulness-Based Stress Reduction (MBSR) in the workplace, describing the latest neuroscience research into the effects of mindfulness training and detailing an eight-week mindfulness training course. Provides techniques which allow people in organizations to listen more attentively, communicate more clearly, manage stress and foster strong relationships Includes a complete eight-week mindfulness training course, specifically customized for workplace settings, along with further reading and training resources Written by a mindfulness expert and leading corporate trainer
ER  -