Yoga: an instruction booklet

Material type: Text

TextPublication details: Chennai Vivekananda Kendra Prakashan Trust 2019Description: 82 pISBN:

8189248006

Subject(s):

Yoga

DDC classification:

181.45 VIV

Summary: Briefing of Asanas and Pranyama following loosing exercises and breathing techniques. More than 10,60,000 copies sold. Swami Vivekananda proclaimed "each soul is potentially Divine. The goal is to manifest this Divinity within, by controlling Nature – external and internal. Do it either by work or worship, psychic control or philosophy; by one or more, or all of these and be free.' The systematic methodology of unfoldment of this inner potential Divinity, by moving towards Self-perfection is referred to as Yoga by Sri Aurobindo. Yoga is thus a process by which the Animal-man ascends through the stages Man-man, Super-man and the Divine-man. (https://prakashan.vrmvk.org/yoga-assan-pranayama-mudra.html)

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Holdings
Item type	Current library	Collection	Call number	Copy number	Status	Date due	Barcode
Book	Indian Institute of Management LRC General Stacks	Non-fiction	181.45 VIV (Browse shelf(Opens below))	1	Available		G00589

Briefing of Asanas and Pranyama following loosing exercises and breathing techniques. More than 10,60,000 copies sold.

Swami Vivekananda proclaimed "each soul is potentially Divine. The goal is to manifest this Divinity within, by controlling Nature – external and internal. Do it either by work or worship, psychic control or philosophy; by one or more, or all of these and be free.' The systematic methodology of unfoldment of this inner potential Divinity, by moving towards Self-perfection is referred to as Yoga by Sri Aurobindo. Yoga is thus a process by which the Animal-man ascends through the stages Man-man, Super-man and the Divine-man.
(https://prakashan.vrmvk.org/yoga-assan-pranayama-mudra.html)

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