Indistractable: how to control your attention and choose your life

By:

Eyal, Nir

Material type: Text

TextPublication details: Bloomsbury Publishing Pvt. Ltd. New Delhi 2019Description: ix, 319 pISBN:

9781526625335

Subject(s):

DDC classification:

153.733 EYA

Summary: A must-read' MARK MANSON'Exactly what most of us need in order to focus on what is important, rather than the dazzling, illuminated, unsatisfying distractions of modern life' MATT HAIG'Does exactly as it promises. Amazing' CHRIS EVANS'A guide to staying focused in an age of constant distraction' GUARDIAN'Eyal argues with impeccable logic' THE TIMES'Masses of really useful arsenal and some very interesting studies about how to be less distracted in the world' PANDORA SYKES'Now there's a way we can regain our ability to focus' RED___________________________We are living through a crisis of distraction. Plans get sidetracked, friends are ignored, work never seems to get done. Why does it feel like we're distracting our lives away?In Indistractable, behavioural designer Nir Eyal shows what life could look like if you followed through on your intentions. Instead of suggesting a digital detox, Eyal reveals the hidden psychology driving you to distraction, and teaches you how to make pacts with yourself to keep your brain on track. Indistractable is a guide to making decisions and seeing them through. Empowering and optimistic, this is the book that will help you design your time, realise your ambitions, and live the life you really want.

List(s) this item appears in: Finance & Accounting

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Holdings
Item type	Current library	Collection	Call number	Copy number	Status	Date due	Barcode
Book	Indian Institute of Management LRC General Stacks	Non-fiction	153.733 EYA (Browse shelf(Opens below))	1	Available		004992

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Previous	153.44 GLA Blink: the power of thinking without thinking	153.69 NAV What every body is saying: an ex-fbi agent's guide to speed-reading people	153.733 BAI Hyperfocus: how to work less to achieve more	153.733 EYA Indistractable: how to control your attention and choose your life	153.733 HAR Stolen focus: why you can't pay attention--and how to think deeply again	153.8 ALL No punches pulled:	153.8 BAU Willpower:	Next

A must-read' MARK MANSON'Exactly what most of us need in order to focus on what is important, rather than the dazzling, illuminated, unsatisfying distractions of modern life' MATT HAIG'Does exactly as it promises. Amazing' CHRIS EVANS'A guide to staying focused in an age of constant distraction' GUARDIAN'Eyal argues with impeccable logic' THE TIMES'Masses of really useful arsenal and some very interesting studies about how to be less distracted in the world' PANDORA SYKES'Now there's a way we can regain our ability to focus' RED___________________________We are living through a crisis of distraction. Plans get sidetracked, friends are ignored, work never seems to get done. Why does it feel like we're distracting our lives away?In Indistractable, behavioural designer Nir Eyal shows what life could look like if you followed through on your intentions. Instead of suggesting a digital detox, Eyal reveals the hidden psychology driving you to distraction, and teaches you how to make pacts with yourself to keep your brain on track. Indistractable is a guide to making decisions and seeing them through. Empowering and optimistic, this is the book that will help you design your time, realise your ambitions, and live the life you really want.

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