Happiness: a guide to developing life's most important skill
Material type: TextPublication details: Atlantic Books London 2013Description: xiv, 281 pISBN:- 9781782394815
- 294.3444 RIC
Item type | Current library | Collection | Call number | Copy number | Status | Date due | Barcode | |
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Book | Indian Institute of Management LRC General Stacks | Non-fiction | 294.3444 RIC (Browse shelf(Opens below)) | 1 | Available | 004985 |
Browsing Indian Institute of Management LRC shelves, Shelving location: General Stacks, Collection: Non-fiction Close shelf browser (Hides shelf browser)
294.3443 MAS Zen: the art of simple living | 294.3443 SUZ Zen mind, beginner's mind: informal talk on Zen meditation and practice | 294.3444 LAM The book of joy: | 294.3444 RIC Happiness: a guide to developing life's most important skill | 294.34442 SWA The big questions of life | 294.5 AMB Riddles in Hinduism: the annotated critical selection | 294.5 GUP Magical mythology |
Happiness Although we are materially better off than ever before, surveys show that we are depressed and listless. In his revolutionary book, Buddhist monk Matthieu Ricard shows that happiness is not just an emotion, but a skill that can be developed. Free of jargon, Happiness contains simple exercises that will train the mind to recognize and pursue happiness by concentrating on the fundamental things in life, and in doing so change the way we view the world
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