Can't hurt me: master your mind and defy the odds

By:

Goggins, David

Material type: Text

TextPublication details: Lioncrest USA 2018Description: 363 pISBN:

9781544512273

Subject(s):

DDC classification:

359.0092 GOG

Summary: For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him the Fittest (Real) Man in America. In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40 percent of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.

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Holdings
Item type	Current library	Collection	Call number	Copy number	Status	Date due	Barcode
Book	Indian Institute of Management LRC General Stacks	Non-fiction	359.0092 GOG (Browse shelf(Opens below))	1	Checked out	02/02/2025	004595

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Previous	355.10954 RAW Shoot. dive. fly.:	355.3434 WYL Mindf*ck:	355.409546 RAJ Kargil: a saga of sacrifice and heroism	359.0092 GOG Can't hurt me:	361.95482 BAN Notes from Gandhigram: challenges to Gandhian praxis	362.175 GAW Being mortal:	362.2092 BED I dare	Next

For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him the Fittest (Real) Man in America.

In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40 percent of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.

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