Mindfulness in plain English

By:

Gunaratana, Bhante Henepola

Material type: Text

TextPublication details: Wisdom Publications Somerville 2015Description: ix, 208 pISBN:

9780861719068

Subject(s):

Meditation--Buddhism

DDC classification:

294.34435 GUN

Summary: Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. The book showcases Bhante G’s trademark clarity and wit, as he explores the tool of meditation, what it does, and how to make it work. This expanded edition includes the complete text of its predecessor along with a new chapter on cultivating loving kindness, an especially important topic in today’s world. For anyone who is new to meditation, this is a great resource for learning how to live a more productive and peaceful life.

List(s) this item appears in: HR & OB | Operation & quantitative Techniques

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Holdings
Item type	Current library	Collection	Call number	Copy number	Status	Date due	Barcode
Book	Indian Institute of Management LRC General Stacks	Human Resource and Organization Behvaiour	294.34435 GUN (Browse shelf(Opens below))	1	Available		001531

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Previous	294.342 WRI Why Buddhism is true: the science and philosophy of meditation and enlightenment	294.3443 WIL Mindfulness: diverse perspectives on its meaning, origins and applications	294.34435 ADI Mindfulness at work for dummies	294.34435 GUN Mindfulness in plain English	294.34435 HAN The miracle of mindfulness: a manual on meditation	294.34435 SHU Mindfulness: through the lenses of Vedas	294.3444 HAN The art of communicating	Next

Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. The book showcases Bhante G’s trademark clarity and wit, as he explores the tool of meditation, what it does, and how to make it work.

This expanded edition includes the complete text of its predecessor along with a new chapter on cultivating loving kindness, an especially important topic in today’s world. For anyone who is new to meditation, this is a great resource for learning how to live a more productive and peaceful life.

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