10% happier:
Harris, Dan
10% happier: how i tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story - London Yellow Kite 2017 - xvi, 237 p.
.
9781444799057
Meditation
Mind and body
Buddhism
Stress management
158.12 / HAR
10% happier: how i tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story - London Yellow Kite 2017 - xvi, 237 p.
.
9781444799057
Meditation
Mind and body
Buddhism
Stress management
158.12 / HAR